Weightloss Challenge Update#1

A few days ago Tyler Cruz and I started the blogger weight loss challenge.

Although I posted about the contest, I never posted what I was going to be doing. So now, I have decided to post my strategy to shed those pounds.

First, every Wednesday for about 2 months now, I have been working out for about an hour with a friend of mine, Kanoa. I know one time a week is not ideal but it’s all the time I can afford at the current moment.

Next, I plan on adjusting my diet just a bit. Basically I want to cut out the little extra fat items that I don’t need and won’t miss as much.

As you can see, I have already cut my soda intake down to just 1 soda per day. Usually this soda is a cherry coke zero but on certain days, I’ll go out to lunch and drink a regular coke. Normally when I go out to a restaurant, I get at least one refill of coke. Now when I go, I usually get a coke and then water after.

Lastly, At night I usually enjoyed a big glass of iced milk. Even though it’s fat free or 1% milk most of the time, drinking things right before bed is not good for you as it sits in your stomach. So now before bed I will only drink water.

Participate:
I highly encourage all of you to participate and try to cut your weight down a bit if your BMI is over 25. I cant say how great I feel after each work out. I have more and more energy and I feel great.

Also make sure to participate and earn yourself $100 by writing a post on who you think will lose.

Official rule are located in the original post here.

So without further ado, here are the pictures for you to use on your Male Acai Flogs.

My Starting Weight

And for the video:
- Please note: This is in my friends Garage. We sometimes go to the local college and work out there. Also note that working out definitely does not bring out the best look in me… Lol.
-These videos will be put up every Wednesday.

We forgot to record after the last segment so all you get to see if me running. I was too tired to care. Next week, I’ll try to make a better video.

Lastly, if you want to sponsor these weekly videos, please send me an email (view contact page) and I’ll reply with my address and I will wear your shirt while working out.

These videos will be put up every Wednesday.