Weightloss Challenge Update

Affiliate Challenge Weight Update

For those who don't know, I am currently over half way through a contest with Tyler Cruz to lose 10lbs in 10 weeks. The loser has to pay $500 to those who thought they would lose.

What a good week this has been!!! I'll let the weight speak for itself.

Last week (5/13) I had gained a pound. It was sad, so I decided to keep cutting the calories and go into overdrive. It seems to have paid off!

5/13/09 - Wednesday - 186.5 lbs
5/21/09 - Wednesday - 184 lbs
Lost: 2.5 lbs!

That's a pretty significant drop!

Here is the scary part... I need to lose 5 more lbs in the next 28 days or I will be out of $500! We shall see what happens. I don't know what I love more... eating delicious food a bit more or $500. Hahaha! I guess the results will speak for themselves.

Workout

This weeks workout was not too intense because of a busy, busy day.

The great part is that I felt great while running. I was in a groove and I feel much healthier and stronger than when I first started. Progress, oh sweet progress.

I jumped rope for 2 minutes straight with Kanoa (who I work out with), and then ran on the treadmill for 20 minutes almost the whole time jogging or running. The only time I wasn't running or jogging was when I did that video and a 45 second fast paced walking break.

Normally, after 20 minutes I would be wanting to die but surprisingly after 20 minutes I was tired and sweating like crazy, but my heart felt like it could go another 10 minutes before feeling like I felt the first week! Heh!

Results So Far:

Again, the main emphasis in this challenge is to not only lose weight but to be healthier overall. After really changing my lifestyle a bit, I have felt so much healthier, happier, and "better."

I always thought of how I would HATE to have to work out, watch my weight, etc as a kid but the more I do it, the more I love it!

You can get involved

Shortly, there will be an opportunity for you to live a happier, healthier life style and get some super awesome prizes in the process! (Motivation much?! )

The post on that will be coming soon!