Weightloss Challenge Update – Week 5

Well, I am really enjoying this weight loss / healthier life style so far! I continue to feel more energy, feel better about my health, and just overall enjoying this change.

So that’s the good news, but I do have some bad news and that bad news is in the image below.

Weight Update

As you can see from my last weight loss post, I’ve actually gained a pound since the last weigh in. DOH!

You could win $100 bucks!

This is good news for you! First those who have or are going to enter the contest, if I fail to lose all 10 pounds, then you’re in the running for an easy $100. There has not even been 5 people who have entered so if I don’t make the amount and you think I will lose, then you are guaranteed to win.

My Workout

I was a bit discouraged by this weight gain so I worked out very hard on Wednesday morning with my friend Kanoa.

Check it out below.

Thanks to Market Leverage for the cool shirt! They’re a pretty big affiliate network with a lot of great offers!

Basically, we jumped rope for 2 minutes straight, jogged a quarter mile, jumped for 1 minute, another quarter mile, jumped another minute, jogged another quarter, and jumped for 30 seconds and then walked half of the quarter mile and sprinted for the last part. It was very difficult and I felt like I was going to throw up multiple times! hahaha!

After this we did about 10 minutes of ab exercises because that’s the area I am trying to work on the most aside from general health.

You Can Get Involved

Shawn Collins from Affiliate Tip and Affiliate Summit I are working on getting some amazing prizes for people who also participate in this healthier life style including: Free passes to affiliate summit and more!

If you would like to get involved, feel free to contact me.

More details will be coming so be looking for that soon!

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ALSO – Today is the LAST day to enter nickycakes Win and HDTV by following him on twitter contest.