Weightloss Challenge Update #4

Thursday, May 7th, 2009 by Jonathan Volk

If you’ve been following me for a little while, you’ll know that I’ve been doing a Weight loss Challenge with Tyler Cruz. :)

Tyler and I have been working hard trying to lose weight to promote a healthy lifestyle. We both have been working out during each week and adjusting our diets a bit.

This Wednesday was a busy one for me so I didn’t have much time to work out but I still got a good run in as well as some ab exercises. I ran for a good 20 minutes and then did about 10 minutes of ab exercises with Kanoa.

I also did not have time to weigh myself so there will be no update on that as well!

ALSO…

Thank you to Clickbooth for sending Maria and I a gift certificate for a Spa and hotel to celebrate our Engagement! It’s great! I guess that’s part of the benefits of building relationships.
img_0192

Thanks to all the Clickbooth team. :)

No tags for this post.
Posted in Life

Leave Your Comment

Your Gravatar

Don′t see your avatar?

Go to Gravatar.com and create one!