Day 4 Of 7 – No Soda

Today is day 4 of my no soda challenge. So far, so good. It’s been really tough during meals for me mostly. Having a nice ice cold coke with hot food just just can’t be matched.

I am over half way finished now so there is no going back or quitting. If I can make it just

Surprisingly, having no caffeine has not had a huge effect on me other than being a bit more tired at night time. Last night I went to bed around 11:30 as opposed to my normal 1:00 Am.

So that being said… I don’t know if I will keep this up after the 7 days are through but we will see how I feel after the 7 days.

Till then…